EXPERTS IN PSYCHOTHERAPY

Let Us Know How We Can Help

At Lake Forest Wellness, we focus on helping our patients feel healthier, happier and perform better at home, school and work. Our licensed professional therapists build warm, trusting relationships with their patients as they work through issues and help individuals gain insights that enable them to live a more fulfilled life.

Our welcoming home-like environment provides a safe space to discuss feelings, fears, trauma and stress. We provide individualized care for children, adolescents, adults, couples and families. Select group therapy, presentations and workshops are also available.

Our Expertise Includes:

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Academic challenges

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Anger management
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Anxiety
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Attention deficit hyperactivity disorder
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Autism spectrum disorder
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Behavior / oppositional defiant disorder
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Bullying
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Career exploration & change
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Cognitive process therapy

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Depression
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Drug & alcohol abuse
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Eating disorders
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Effects of divorce

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Executive coaching
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Exposure and response prevention therapy

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Family challenges
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Family of origin issues
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Fear & panic
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Learning difficulties
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Life transitions
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Loss & grief
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Mindfulness

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Mood disorders
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Obsessive compulsive disorder
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Parent coaching
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Parent-child relationship difficulties
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Peer relationships

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Work-related challenges
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Perinatal mental health
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Personality disorders
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Post-traumatic stress disorder
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Relationship / marital challenges
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School refusal
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Self-esteem issues
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Self-injury
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Sleep disorders
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Stress management
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Trauma

Our Approach to
Psychotherapy Includes:

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Exposure And Response Prevention
  • Humanistic Therapy
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Self-Psychology
  • Solution-Focused Therapy